Our Blog

Archive for February, 2012

Making Braces Fit into Your Life

Wednesday, February 29th, 2012

When you get braces at Insoft & Hurst Orthodontics there are a few things you’ll have to adjust to get optimal results in the shortest amount of time. If you have any questions about the “do’s and don’ts” of living with braces, feel free to ask Drs. Michael Insoft and Rita Hurst or any member of our staff during your next adjustment!

Eating
When you have braces, there are a few types of food that can damage your brackets and bend your wires, leading to more appointments and longer treatment times. By simply avoiding sticky, chewy, crunchy, and hard foods, as well as foods that require biting into like corn on the cob, your orthodontic experience will be much easier.

Cleaning
You’ll never believe the amount of food that can get stuck between your braces when you eat. In addition to causing bad breath and tooth decay, it looks pretty gross, too. It’s so important to brush your teeth after every meal and floss every day, and even though it’s kind of a hassle, it’ll all be worth it in the end.

Sports
Protecting your smile if you play sports is essential when you have braces. Mouth guards help protect your teeth and gums from injury. Drs. Insoft & Hurst can provide a mouth guard for you if you plan on participating in any kind of contact sport!

What causes crooked teeth?

Thursday, February 23rd, 2012

There are several reasons why some people’s teeth grow in crooked, overlapping, or twisted. Some people’s mouths are too small for their teeth, which crowds the teeth and causes them to shift. In other cases, a person’s upper and lower jaws aren’t the same size or are malformed. Most often, crooked teeth are inherited traits just as the color of your eyes or hair. Other causes of crooked teeth are early loss of baby or adult teeth, undue pressure on the teeth and gums, misalignment of jaw after facial injury, or common oral health problems in children such as thumb sucking, tongue thrusting, or prolonged use of a bottle or pacifier.

Having crooked teeth isn’t just a cosmetic issue; it can lead to serious health problems as well. Crooked teeth can:

• interfere with proper chewing
• make keeping teeth clean more of a challenge, increasing the risk of tooth decay, cavities, and gingivitis
• strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth

There are several orthodontic procedures that can help correct crooked teeth, and at Insoft & Hurst Orthodontics we have many services that we can customize to meet your needs. We want you to be proud to show off your smile!

Valentine’s Day and your teeth, from Drs. Insoft and Hurst

Tuesday, February 14th, 2012


Valentine’s Day is here, and there is a lot of candy making the rounds this week. It’s once again time to remind all of our patients to be extra careful when choosing those candies and treats!

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.

The American Association of Orthodontists recommends softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, around brackets and at the gum line. If damage occurs, please call us as soon as possible.

Happy Valentine’s Day from all of us at Insoft and Hurst Orthodontics!

Upcoming Contests at Insoft and Hurst Orthodontics!

Wednesday, February 8th, 2012


At Insoft & Hurst Orthodontics, we love having contests in the office! Here is a preview of our contests for the quarter:

• We are currently offering our patients a chance to go to Airheads, the new trampoline center! Simply guess how many hearts are in the jar, you will be entered for a chance to take yourself and 3 friends to go jump until you can’t jump any more!

• For those of you who love to celebrate your Irish roots, or are at least Irish for St. Patty’s Day, then you have the chance to win $50 CASH if you can guess how much “gold” is in our pot at the end of the rainbow!

• After that, we begin to celebrate MOM!! If you can tell us why your mom is great, you will be entered to win a Brunch for 2 to 400 Beach Drive in Downtown St. Pete. What a special treat!!

Make sure to participate in all of our fun contests for your chance to win in our Crosswinds and Seminole offices. Additionally, keep your eye on our Facebook page for more information about fun contests and winners at our office. Good luck!